Look through our services to find something for you. Contact us if you have questions.
Complete online inquiry form or call 507-457-2891 to get started using our services.
Our staff will be in contact with you shortly after registration with more information.
Once you complete the online inquiry form, you will receive Zoom connection information; this will allow you to join virtually!
Lonely? Need someone to talk to? Know someone who may be isolated? Our caring students are here for you & eager to spend some time with you in conversation! Have an individualized discussion about topics of your choice through weekly phone or video chats!
Need to talk to someone about your mental health or emotional wellbeing? Looking for ways to improve the way you are feeling and promote overall wellbeing? We offer individual and group sessions to talk with someone and seek mental health promotion and education. You will meet with a supervised Psychiatric Mental Health Nurse Practitioner student in a safe and welcoming online environment. This service is not for urgent or crisis situations. If you are experiencing a mental health crisis, call 911.
A time to gather with others and discuss hot topics in today’s world about staying healthy & well. Weekly discussions are determined by you and what is most desired by the group. Groups meet on Thursday and are arranged by request. Complete an Inquiry Form if you are interested in hosting or joining a virtual Empower Hour!
Work with a health coach on your physical, mental, sleep, and nutritional goals. During the first meeting discuss what you hope to get out of the program. This can be a wide range of things, improving fitness, reducing stress, changing sleep habits, it’s up to you! You and your health coach will create a plan that will last 4-6 weeks. There will be weekly sessions, up to 60 minutes in length, either virtually or via phone. Individuals and families, youth, and adults, are encouraged to sign-up TODAY to secure a spot and give yourself the attention and care you deserve.
Lonely? Need someone to talk to? Know someone who may be isolated? Our caring students are here for you & eager to spend some time with you in conversation! Have an individualized discussion about topics of your choice through weekly phone or video chats!
Virtual online training to get you moving toward your physical health goals, from the comfort & safety of your home. The program creates a specialized personal training plan that typically lasts 6 weeks. Each workout is led by a health exercise student to motivate & encourage you to stay active. Get your blood flowing and sign up today!
A time to gather with others and discuss hot topics in today’s world about staying healthy & well. Weekly discussions are determined by you and what is popular. Groups meet on Thursday’s and times vary depending on the semester. Interested in diving into a topic, suggest an idea or reach out to learn about upcoming topics and times! Sign up today, bring a cup of tea, coffee, lemonade, or just yourself!
Work with a health coach on your physical, mental, sleep, and nutritional goals. During the first meeting discuss what you hope to get out of the program. This can be a wide range of things, improving fitness, reducing stress, changing sleep habits, it’s up to you! You and your health coach will create a plan that will last 4-6 weeks. There will be weekly sessions, up to 60 minutes in length, either virtually or via phone. Individuals and families, youth, and adults, are encouraged to sign-up TODAY to secure a spot and give yourself the attention and care you deserve.
Lonely? Need someone to talk to? Know someone who may be isolated? Our caring students are here for you & eager to spend some time with you in conversation! Have an individualized discussion about topics of your choice through weekly phone or video chats!
Virtual online training to get you moving toward your physical health goals, from the comfort & safety of your home. The program creates a specialized personal training plan that typically lasts 6 weeks. Each workout is led by a health exercise student to motivate & encourage you to stay active. Get your blood flowing and sign up today!
A time to gather with others and discuss hot topics in today’s world about staying healthy & well. Weekly discussions are determined by you and what is popular. Groups meet on Thursday’s and times vary depending on the semester. Interested in diving into a topic, suggest an idea or reach out to learn about upcoming topics and times! Sign up today, bring a cup of tea, coffee, lemonade, or just yourself!
Work with a health coach on your physical, mental, sleep, and nutritional goals. During the first meeting discuss what you hope to get out of the program. This can be a wide range of things, improving fitness, reducing stress, changing sleep habits, it’s up to you! You and your health coach will create a plan that will last 4-6 weeks. There will be weekly sessions, up to 60 minutes in length, either virtually or via phone. Individuals and families, youth, and adults, are encouraged to sign-up TODAY to secure a spot and give yourself the attention and care you deserve.
All of Bridges Health online services are by appointment and are FREE. Once you have found something you are interested in, take the first step in bridging the gap between you and health by filling out the inquiry form. Our staff will reach out soon to finish the steps of registering and get you moving towards your health goals.